How to Put On Cycling Shoe Covers

Cycling shoe covers are a small but essential piece of gear, especially in cooler or unpredictable weather. Whether you’re protecting your toes from wind chill or keeping your whole foot dry in the rain, knowing how to put on cycling shoe covers correctly makes all the difference.

Shoe covers help block wind, resist water, and retain warmth, keeping your feet more comfortable throughout the ride. There are two common types:

• Toe covers: These slip over the front of your shoe to protect from wind and cold without covering the ankle.
• Full shoe covers: These cover the entire shoe and part of the ankle for added insulation and weather protection.
  

Both are easy to use, but each has its own method for putting on.

Toe covers are great for mild days when full coverage isn’t needed. Here’s how to put them on:

1. Start with your cycling shoes on and buckled or fastened.
2. Stretch the toe cover over the front of your shoe, starting at the tip.
3. Adjust the sides and sole opening to ensure your cleat is fully exposed.
4. Make sure the cover is snug and won’t shift while riding.
   

PEARL iZUMi toe covers are designed to stay secure while offering flexibility and wind resistance.

Full shoe covers are perfect for cold or wet conditions. Here’s how to wear them:

1. Put on the covers before your shoes if they have zippers or tight cuffs.
2. Step into the shoe cover and pull it up to your ankle.
3. Then put on your cycling shoe and fasten it as usual.
4. Pull the cover down over the shoe, making sure the cleat and heel are properly aligned with the sole openings.
5. Zip or secure the cover around your ankle if applicable.

Tip: If your shoe covers are tight, it helps to sit down or use a bench while pulling them on.

Whether you opt for toe covers or full shoe covers, adding them to your fall and winter cycling setup helps extend your riding comfort. Want to ride longer into the cooler seasons? Make shoe covers part of your essential gear.