Are Padded Cycling Shorts Necessary?

New to cycling and unsure if padded shorts make a real difference? While they might seem unfamiliar at first, padded cycling shorts can greatly improve your comfort, especially on longer or more frequent rides.

Why Padding Matters for Comfort

Unlike casual shorts, padded cycling shorts are designed to reduce pressure, absorb vibration, and prevent chafing. The padding called a chamois is placed exactly where your body contacts the saddle. It helps support your sit bones, relieves soft tissue pressure, and minimizes friction as you pedal.

Even during a casual ride, discomfort can build up if you’re in the saddle for more than 30 minutes. Without proper support, this pressure leads to soreness, numbness, or skin irritation.

Padded shorts reduce those effects, making every ride smoother and more enjoyable.

 

Better Than a Padded Saddle

Some riders consider a padded saddle instead. While it might seem like an easy fix, extra saddle padding can actually increase friction and discomfort. Padded shorts move with your body and offer targeted support, making them a more effective solution for comfort.

Not Just for Pros

You don’t need to ride far or fast to enjoy the benefits. Even short commutes or weekend loops feel better with a good pair of padded shorts. Choose from bib shorts, padded liners, or tights depending on your style and the type of ride.

Find Your Fit

If you're thinking about trying padded shorts, explore the different options in the PEARL iZUMi shorts collection. From relaxed fits for gravel or touring to performance cuts for road cycling, there's a solution for every kind of rider.